Butternut Squash Fries
These butternut squash fries are baked in the oven until browned and crisp for a tasty, low-carb alternative to regular fries or sweet potato fries.
- الحصص
- 4
- التحضير
- 15 دقيقة
- الطهي
- 20 دقيقة
- الإجمالي
- 35 دقيقة
المكونات
قائمة التسوق
القيم الغذائية
| السعرات الحرارية | 102 kcal |
|---|---|
| الكربوهيدرات | 27 g |
| الألياف | 5 g |
| البروتين | 2 g |
| الدهون | 0 g |
| الصوديوم | 9 mg |
| السكر | 5 g |
الخطوات
Gather all ingredients. Preheat the oven to 425 degrees F (220 degrees C).
Use a sharp knife to carefully cut away the peel from the squash. Cut the squash into sticks, about 1/3 inch thick.
Blot any moisture from the butternut squash fries with paper towels, then arrange squash pieces on a baking sheet. Season with salt.
Bake in the preheated oven until brown and crisp on the edges, about 20 minutes, turning once.
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