#Soup #French

Bouillabaisse

This classic French Bouillabaisse combines mussels, shrimp, and seabass in a fragrant tomato and saffron broth for a crowd-pleasing, seafood stew.

Portionen
12
Vorbereitung
15 Min.
Kochen
25 Min.
Gesamt
40 Min.
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Bouillabaisse
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    Nährwerte

    Kalorien365 kcal
    Kohlenhydrate6 g
    Cholesterin125 mg
    Ballaststoffe1 g
    Protein43 g
    Fett18 g
    Gesättigte Fettsäuren3 g
    Natrium203 mg
    Zucker2 g

    Schritte

    1

    Gather the ingredients.

    2

    Heat olive oil in a large saucepan; add onions, leeks, chopped tomatoes, and garlic. Cook and stir over low heat until vegetables have softened, about 3 to 5 minutes.

    3

    Stir in fennel, thyme, bay leaf, and orange zest. Add mussels, shrimp, and boiling water; stir to combine. Season to taste with salt and black pepper. Increase the heat to high, and boil for about 3 minutes to allow the oil and water to combine.

    4

    Add seabass and reduce the heat to medium. Continue cooking until fish is opaque and tender, but still firm, about 12 to 15 minutes. Fish should not be falling apart.

    5

    Taste the bouillabaisse and adjust the seasoning. Stir in saffron, and then pour soup into a warmed tureen or soup dishes. Serve immediately.

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