#Snack #American

Chef John's Chocolate Energy Bars

You'll love these homemade chocolate energy bars made with dates, nuts, and coconut. Try a batch of these before buying expensive bars at the store.

Portionen
10, 10 bars
Vorbereitung
20 Min.
Kochen
-
Gesamt
185 Min.
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Chef John's Chocolate Energy Bars
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    Nährwerte

    Kalorien343 kcal
    Kohlenhydrate36 g
    Ballaststoffe7 g
    Protein8 g
    Fett22 g
    Gesättigte Fettsäuren7 g
    Natrium230 mg
    Zucker21 g

    Schritte

    1

    Gather the ingredients.

    2

    Place dates, cashews, almonds, cocoa powder, shredded coconut, coconut oil, cold espresso, vanilla, salt, and cayenne in the bowl of a food processor. Pulse on and off to start, then process for about 1 minute. Check to ensure mixture is sticky and moist enough to come together. Add more coffee if needed. Continue to process until mixture becomes a chunky mass.

    3

    Line a 9x9-inch square baking pan with plastic wrap. Scoop mixture into the pan; press down with a spatula until mixture is even. Place a layer of plastic wrap on the surface and smooth again with your hands. Refrigerate until cold and firm, 2 to 3 hours.

    4

    Remove from the pan and unwrap. Cut into 10 bars.

    5

    Serve and enjoy.

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