#Salad #European, American

Mediterranean Lentil Salad

This lentil salad made with tender brown lentils, carrots, red onion, celery, and a fresh lemon dressing is a delicious and nutritious salad.

Portionen
8
Vorbereitung
10 Min.
Kochen
20 Min.
Gesamt
30 Min.
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Mediterranean Lentil Salad
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    Nährwerte

    Kalorien147 kcal
    Kohlenhydrate16 g
    Ballaststoffe6 g
    Protein6 g
    Fett7 g
    Gesättigte Fettsäuren1 g
    Natrium453 mg
    Zucker3 g

    Schritte

    1

    Gather the ingredients.

    2

    Combine lentils, carrots, onion, garlic, bay leaf, and thyme in a saucepan. Add enough water to cover by 1 inch; bring to a boil, reduce heat and simmer uncovered for 15 to 20 minutes or until lentils are tender but not mushy.

    3

    Drain lentils and vegetables and remove bay leaf. Add olive oil, lemon juice, celery, parsley, salt and pepper. Toss gently to mix and serve at room temperature.

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