Breakfast, Drink, Beverage American
Peanut Butter Strawberry Smoothie
This simple peanut butter strawberry smoothie pairs strawberries and peanut butter with yogurt and milk. The recipe yields one smoothie in 10 minutes.
- Portionen
- 1
- Vorbereitung
- 10 Min.
- Kochen
- -
- Gesamt
- 10 Min.
Zutaten
- 8 strawberries, sliced
- 0.5 cup plain yogurt
- 0.25 cup milk
- 2 tablespoons smooth peanut butter
- 1 teaspoon brown sugar
Nährwerte
| Kalorien | 363 kcal |
|---|---|
| Kohlenhydrate | 33 g |
| Cholesterin | 12 mg |
| Ballaststoffe | 5 g |
| Protein | 18 g |
| Fett | 20 g |
| Gesättigte Fettsäuren | 5 g |
| Natrium | 263 mg |
| Zucker | 26 g |
Schritte
Place strawberries, yogurt, milk, peanut butter, and brown sugar together in a blender; blend for 2 minutes then rest for 10 seconds. Blend until smooth, 2 minutes more.
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