Easy Grilled Teriyaki Chicken
This grilled teriyaki chicken made with a super easy marinade and cooked to perfection on a hot grill is an easy summer meal that everyone will enjoy.
- सर्विंग
- 4
- तैयारी
- 15 मिनट
- पकाना
- 15 मिनट
- कुल
- 90 मिनट
सामग्री
खरीदारी सूची
पोषण
| कैलोरी | 240 kcal |
|---|---|
| कार्बोहाइड्रेट | 17 g |
| कोलेस्ट्रॉल | 67 mg |
| फाइबर | 0 g |
| प्रोटीन | 25 g |
| वसा | 8 g |
| संतृप्त वसा | 1 g |
| सोडियम | 691 mg |
| चीनी | 11 g |
कदम
Gather all ingredients.
Whisk teriyaki sauce, lemon juice, garlic, and sesame oil together in a bowl
Pour marinade into a resealable plastic bag. Add chicken, coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 1 hour to overnight, turning every so often.
When ready to cook, preheat an outdoor grill for high heat and lightly oil the grate. Remove chicken from marinade and shake off excess. Discard any remaining marinade.
Cook chicken breasts on the preheated grill until no longer pink in the center and the juices run clear, 6 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Enjoy!
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