Dinner, Side Dish Canadian
Baked Breaded Cauliflower
Breaded and baked (or roasted) cauliflower florets make a delicious snack or side dish using this 5-ingredient recipe that is ready in less than 1 hour.
- Porções
- 4
- Preparo
- 15 min
- Cozimento
- 25 min
- Total
- 40 min
Ingredientes
- 2 eggs
- 0.25 teaspoon salt
- 0.25 teaspoon ground black pepper
- 2 cups panko bread crumbs
- 1 head cauliflower, broken into florets
Nutrição
| Calorias | 209 kcal |
|---|---|
| Carboidratos | 45 g |
| Colesterol | 93 mg |
| Fibra | 4 g |
| Proteína | 12 g |
| Gordura | 4 g |
| Gordura saturada | 1 g |
| Sódio | 488 mg |
| Açúcar | 4 g |
Passos
Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
Whisk eggs, salt, and black pepper together in a bowl. Place panko bread crumbs in another bowl.
Dip cauliflower florets in egg mixture, then dredge into bread crumbs to coat; place on the prepared baking sheet.
Bake in the preheated oven until tender and lightly browned, flipping once, about 25 minutes.
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