#Dinner, Side Dish #American

Quinoa Chicken

This ground chicken and quinoa recipe is quick and easy to make. Diced tomatoes with green chile peppers gives this one-dish dinner a spicy kick!

Porções
6
Preparo
10 min
Cozimento
30 min
Total
40 min
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Quinoa Chicken
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Ingredientes

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    Nutrição

    Calorias275 kcal
    Carboidratos22 g
    Colesterol69 mg
    Fibra3 g
    Proteína30 g
    Gordura7 g
    Gordura saturada1 g
    Sódio343 mg
    Açúcar0 g

    Passos

    1

    Gather all ingredients.

    2

    Bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.

    3

    Meanwhile, heat vegetable oil in a large skillet over medium-high heat. Sauté onion and garlic in hot oil until onion is translucent, about 5 minutes. Add ground chicken; cook and stir until browned and crumbly, 5 to 7 minutes.

    4

    Stir cooked quinoa and diced tomatoes into chicken mixture; bring to a simmer and cook long enough for flavors to meld, about 10 minutes more.

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